Specialist Pilates Instructor Package
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- Fully Accredited by Active IQ And Recognised By REPS UAE
- Huge Spring offers!: Save 45%
- 0% Finance Options available
- Fully Accredited by Active IQ And Recognised By REPS UAE











Find out about our Specialist Pilates Instructor Course
The leading standard in fitness education is our Specialist Pilates Instructor Course Bundle.
About Our Specialist Pilates Instructor Package
The Specialist Pilates Instructor Package brings together our core Pilates qualifications into one structured, accredited bundle, giving you a clear route into professional Pilates instruction without having to piece together individual courses.
If you’re based in Dubai, Abu Dhabi, or elsewhere in the UAE, this package gives you everything you need to start teaching with confidence and credibility.
The bundle combines the Level 3 Diploma in Mat Pilates with the Reformer Pilates course, taking you from the foundational principles of Pilates through to practical Reformer teaching.
Each stage builds directly on the last, so by the time you complete the package you have a broad, applied skill set across both disciplines.
You will also have access to our Level 3 Pre and Post Natal Qualification and Lower Back Pain course, to boost your credibility when working with specialist populations.
All qualifications are awarded by Active IQ. The Fitness Group is also an approved REPs UAE training provider, which means your qualifications are built to meet the international benchmarks that UAE fitness employers recognise and respect.
You can begin this package from entry level with no prior qualifications needed.
Study is blended, so you can work through the course at a pace that fits around your existing commitments, whether you’re starting out in fitness or looking to add a recognised Pilates qualification to your existing experience.
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Level 3 Specialist Pilates Instructor Package Courses

Specialist Pilates Instructor Package Overview
The Level 3 Specialist Pilates Instructor Package gives you a structured, accredited route into professional Pilates teaching, combining Mat Pilates, Reformer Pilates, Pre and Post-Natal, and Lower Back Pain into one clear pathway. Whether you’re starting out or adding Pilates to an existing fitness career, this bundle is designed to take you from foundational principles through to practical, confident instruction across all four areas.
All qualifications are internationally recognised, awarded by Active IQ and recognised by REPs UAE, the register that sets the standard for fitness professionals working across the UAE. The Fitness Group is an approved REPs UAE training provider, so you can be confident your qualifications carry weight with employers in Dubai and beyond.
This package is studied through a hybrid model, combining online learning with in-person practical workshops and assessment in Dubai. Much of the theory can be worked through at your own pace from home, with the hands-on elements completed in person. Whichever stage of the course you’re at, you’ll have dedicated tutor support throughout and work towards the same internationally recognised qualifications at the end.

Level 3 Diploma in Mat Pilates
The Level 3 Mat Pilates course is where your Pilates teaching journey begins. It covers the knowledge and practical skills needed to teach safe, effective mat-based Pilates to a range of clients, from understanding Joseph Pilates’ original principles through to contemporary exercise science, anatomy, session planning, and hands-on teaching delivery.
The course follows a hybrid study format, combining self-paced online learning with four practical workshop and assessment days in Dubai and Abu Dhabi. Theory is completed through pre-recorded video lectures, a full exercise library, and structured coursework via The Fitness Group’s learner portal, all with uncapped expert tutor support throughout.
- No prior qualifications needed to enrol, though regular Pilates practice is recommended before you start.
- Complete theory coursework online at your own pace, with access to video lectures, e-manuals, and a full exercise library.
- Attend 4 practical workshop and assessment days in Dubai or Abu Dhabi, where you’ll develop your teaching skills and complete your practical assessments in person.
- Most learners complete the qualification within 8-12 weeks of submitting their first coursework.
- Fully accredited by Active IQ and recognised by REPs UAE.

Level 3 Reformer Pilates Course
The Reformer Pilates course builds directly on your Mat Pilates foundations, developing the specific skills needed to teach safe, effective Reformer sessions to a professional standard. The course covers Reformer mechanics, exercise progressions and regressions, alignment principles, client cueing, and session planning for both individual and group settings, giving you a thorough grounding in what it actually takes to teach confidently on the Reformer.
The course follows the same hybrid format as the Mat Pilates qualification, combining self-paced online theory with 5 in-person practical training and assessment days in Dubai and Abu Dhabi.
- Complete theory modules online at your own pace, covering Reformer principles, equipment setup, safety, client screening, and professional practice.
- Attend 5 practical training and assessment days in Dubai or Abu Dhabi, where you’ll develop hands-on teaching skills and complete your practical assessments under expert tutor guidance.
- Assessment combines multiple choice theory tests, personal practice logs and written coursework, and practical assessments completed during your in-person training days.
- Most learners complete the qualification within 6-12 weeks of starting.
- Fully accredited by Active IQ and recognised by REPs UAE.

Pre and Post Natal Fitness Course
The Pre and Post-Natal qualification gives you the knowledge and skills to work safely and effectively with clients throughout pregnancy and postnatal recovery. The course covers the physiological and biomechanical changes that occur during and after pregnancy, nutritional considerations, health and safety, client screening, risk management, and how to design individualised exercise programmes for each trimester and the postnatal period.
Unlike the Pilates qualifications in this package, the Pre and Post-Natal course is studied fully online, no in-person attendance required. All learning, assessment, and tutor support is delivered remotely, making it straightforward to fit around your other study commitments.
- No practical assessment required, the course is assessed entirely through coursework, including a learner portfolio and session plans for each trimester.
- Study through a combination of live tutor-led lectures, recorded webinars, and e-manuals, all accessible through The Fitness Group’s online learner portal.
- Uncapped tutor support is included throughout, with the option to book one-to-one support calls with a specialist pre and post-natal tutor whenever needed.
- Most learners complete the qualification in 2-4 weeks, with no strict deadlines imposed.
- Accredited by Active IQ, recognised by REPs UAE, and regulated by Ofqual.

Lower back Pain Course
The Lower Back Pain course is aimed at professionals who want to build specialist knowledge in supporting clients with chronic non-specific low back pain through physical activity and lifestyle strategies. The course develops understanding of pain science, risk factors, posture and movement assessment, and the design of progressive exercise programmes.
- Covers low back pain classification, pathology, and current management strategies.
- Includes posture, pelvic alignment, movement assessment, and biomechanical analysis.
- Teaches how to plan and adapt evidence-based physical activity programmes for chronic non-specific low back pain.
- Includes focus on contraindications, red flags, referral pathways, and scope of practice.
- Designed as a progression route after completing Level 3 Mat Pilates.
Specialist Pilates Instructor Package Qualification Structure
- Level 3 – Applied Anatomy and Physiology for Exercise, Health and Fitness
- Level 3 – Supporting Clients Who Take Part in Exercise
- Level 3 – Health, Safety and Welfare in a Fitness Environment
- Level 3 – Principles of Exercise, Fitness and Health
- Level 3 – The Origins and Principles of Pilates Matwork
- Level 3 – Programming Pilates Matwork and Exercise
- Level 3 – Teaching and Instructing Pilates Matwork
- Level 3 – Reformer Pilates Training Methodology
- Level 3 – Reformer Repertoire, Springs and Equipment Setup
- Level 3 – Reformer Footwork, Bridge and Arm Series
- Level 3 – Reformer Supine, Side Lying, Standing and Box Series
- Level 3 – Supporting Pre and Post Natal Clients with Exercise & Nutrition
- Level 4 – Physical Activity and Lifestyle Strategies for Managing Low Back Pain
Qualification Endorsement
Support for this qualification has been provided by recognised professional bodies:
- All included Pilates qualifications are recognised by Active IQ and REPS UAE
Industry Leading Specialist Pilates Instructor Course in the UAE
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Advantages of taking a Level 3 Pre and Post Natal Qualification
You can support a wider range of clients including pre and post natal women who need more tailored exercise guidance.
It helps you stand out as a specialist rather than offering only general Pilates sessions.
You can deliver safer, more appropriate sessions by understanding how the body changes during pregnancy and postnatally.
You can better support common client needs such as core strength, posture, pelvic stability, breathing, and controlled return to exercise.
It adds value to your service offering because clients often look for instructors with relevant specialist knowledge in this area.
The Lower Back Pain Course in this package is in High Demand from Employers
This specialist course allows you to build on the knowledge gained during your Level 3 Mat Pilates course and gain specialist knowledge on how to support clients with low back pain.
Specialist courses are in high demand from employers all across the country, and internationally.
The world health organisation estimates that 619 million people live with lower back pain and it is the leading cause of disability worldwide.
Most people will suffer from lower back pain at some point in their lives, which means gaining this specialist knowledge and skill will be a massive benefit for your career.
Qualification Entry Requirements
The Level 3 Specialist Pilates Instructor Package begins at entry level.
Huge Specialist Package Offers
The prices below are with our huge limited offers! You can split payments over 36 Months at 0% APR.
Blended Learning Course Huge Introductory Offer!
- UAE Pricing - 13186.25 AED (
23975 AED) - Pay by Credit or Debit Card. - UAE Pricing - 36 Month Payment options available at 0% Interest with DivideBuy. Click here for more info
Additional Training to Support Your Specialist Pilates Courses
Optional continuing professional development (CPD) courses that enhance the practical application of your Specialist Pilates training and support wider client needs.
Free Hyperice Assisted Stretch course
For learners enrolling on a Pilates instructor course, the Hyperice Assisted Stretch Course offers a free, practical way to expand your service offering beyond Pilates instruction alone, with a strong focus on recovery, mobility, and client support.
This intensive two-day course is designed for fitness professionals who want to deliver structured, results-driven assisted stretch sessions using a combination of hands-on techniques and Hyperice’s advanced recovery technology. You will learn how to improve joint mobility, support more effective warm-ups, enhance postural balance, and promote faster recovery between training sessions, Pilates sessions, or sports massage treatments.
Chat About Course Study Options & Offers
FAQs
FAQs on our Level 3 Specialist PT Course
- Active IQ is the leading industry awarding body in the internationally.
- In the UAE, REPs UAE is a public register which recognises the qualifications and expertise of exercise instructors in the UAE.
- In the UK CIMSPA is the Chartered Institute for the Management of Sport and Physical Activity, i
- In Europe EREPs help support the health health and fitness sector, promoting standards and providing endorsement and
We offer all our students the opportunity to pay for their chosen course with manageable, affordable monthly instalments at 0% finance. The finance calculator on our sites provides you the opportunity to tailor your repayment to your terms. You can spread the cost of some of our courses as far as over over 18 months and you incur no extra costs.
If you choose a monthly payment option no immediate payment will be taken on sign up and in some instances depending on what payment date you select the first payment can be delayed as far as 1 month from sign up.If you want to discuss the finance options available further with us then contact us and one of our friendly team members will contact you to discuss your course requirements and payment finance options.
At the moment we have some offers available on our course options, the finance calculator is updated to reflect our new offer prices.Yes you can pay your course in 1 single payment, we accept all payment methods. We have an immediate payment offer on all courses. Additionally, we have now introduced Klarna and Paypal Finance to our payment options. You can use both options and split the cost with no fees.
If you do not pass your actual exam first time don’t worry we will support you to get you back on track. All students are given the opportunity to re-sit the exam. Your course tutor can support you with guided study to support your understanding before the next sitting. Our expert tutors will work with you to ensure you are ready to resit your exam if required.
You can sign up and start studying straight away by booking onto your course on our website. Simply select your course page and then follow then options to book onto your preferred method of study. You can then choose to pay immediately or with one of our payment plans. If you choose a payment plan there will be no payment taken at sign up.
If you would like to chat to us first though then we would love to hear from you, you can contact us by filling in a contact form on our website, you can chat to us on Live Chat on our website, directly by email or by phone.
We can arrange a call or an appointment at a time that suits you, we will spend time with you to answer any questions you may have on our course options.
The minimum age to obtain any of our qualifications is 16 years old you can start studying before this however you must be 16 years old upon qualification.
You can view our full-time course dates for each location within the specific course page for your chosen course.
Our full-time courses take place at designated venues and are run by one of our expert tutors.The course length will depend on your chosen qualification. For example our level 2 indoor cycling qualification is a 1-day course. Our level 2 gym instructor and level 3 personal trainer qualifications are blended courses. You will complete most of your learning online with in-person days for practical training and assessments.Yes you can start studying straight away with home with our online study option. When you sign up to any of our courses you will receive your welcome pack and E-Learning Instructions immediately by email.